DELIVER TO EU WITHIN 3-4 DAYS! DONT MISS OUT ON OUR BEST DEALS!
Develops children's ability to concentrate and coordinate, helps them gain self-confidence. Jumping rope develops a healthy lifestyle. It encourages sports and exercise in the open air.
With the help of the jumping rope, children train almost all muscle groups.< /span> p>The handles are made of wood with fun prints. The length of the rope is 220 cm, but the length can be adjusted. The game can be used for both individual and group play.Whether it's in the park, in the yard, in front of the house or anywhere outside where there is space, children can have hours of fun with a skipping rope, various jumps inventing and organizing competitions.Characteristic:- the rope has approx. .It has 12.5 cm long wooden handles, of which the grip is 9 cm- the cord is about 220 cm long.1.Benefits:The rope is an effective way to burn calories, lose weight and of defining the figure. A simple and comprehensive exercise that helps to improve the balance and correct position of the body.Rope exercises require the muscles of the lower coast, tone the arms, shoulders, back and abdomen. Done correctly, it is a sport that allows you to develop endurance.2. No risk of injury:The correct jump is done by contracting the abdominal muscles: when jumping, the pelvis must be forward to avoid arching the back, which can cause pain and trauma to the lower back.To improve jumping and balance, it is advisable to jump twice for each turn of the rope: alternating jumps, two on the right and two on the left foot.A pair of shoes is recommended. span>3. Calories consumed15 minutes of skipping rope is equivalent to 30 minutes of jogging.< /span>1 hour of exercise can burn up to 725 calories!< img alt="" src ="https://aruvarazs.hu/shop_ordered/45567/pic/nefnedne.jpg" style="width: 800px; height: auto;" />
The handles are made of wood with fun prints.
The length of the rope is 220 cm, but the length can be adjusted.
Characteristic:- the rope has approx. .It has 12.5 cm long wooden handles, of which the grip is 9 cm- the cord is about 220 cm long.
1.Benefits:
2. No risk of injury:
3. Calories consumed
< img alt="" src ="https://aruvarazs.hu/shop_ordered/45567/pic/nefnedne.jpg" style="width: 800px; height: auto;" />