Product description:
TOTAL VERSATILITY: Available in color-coded resistances from light to heavy, these bands are great for stretching, for therapeutic exercises for strength training, including speed and agility training, weight training with increased resistance, help with pull-ups, jumps, plyometric exercises.
5 levels: Yellow: Light (5-10 lbs) Green: Light+ (10-20 lbs) Blue: Medium (20-30 lbs) Red: Medium+ (30-38 lbs) Black: Heavy (40-48 lbs)As workouts change and fitness levels increase, the five resistance levels allow you to quickly adapt to a wide variety of activities, including strength training, yoga, pilates, lifting and rehab.Fitness accessories that can be used anywhere – at the beach, at home, on the track, at the gym and even when travelling. They fit easily in your gym bag pocket and can be used for indoor or outdoor activities. Whether it's squats, bench presses or jumping jacks, our bands safely enhance your movements.DURABLE DESIGN: Made of extremely durable natural latex rubber, these resistant rubber bands can be used for beginners and advanced workouts to achieve maximum resistance. in order to From pull-ups and speed training, to biceps and triceps exercises, to lower-body workouts involving the calves, quads, hamstrings, and glutes, these bands provide the conditioning you need.DESIGNED FOR LIGHT AND MAINTENANCE:With a simple loop design, the resistance bands are easy to place on the ankle, calf or thigh for a variety of lower body exercises and are great for upper body training as well.< /p>